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  • August 30, 2020

    Daily Ubiquinol Boosts Athletic Performance

    A double-blind, placebo controlled study done on young, elite athletes training for the 2012 London Olympics showed that supplementing with 300mg of Ubiquinol daily for 6 weeks increased performance, as measured by power output. Ubiquinol is the reduced (or active) form of Coenzyme...

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  • August 30, 2020

    Surviving the Super Bowl

    “So what, it’s the one day of the year that I have chicken wings, 7-layer dip and too many beers?” The ‘what’ is that it doesn’t have to be a day that sabotages your healthy eating efforts. And, honestly, after...

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  • August 30, 2020

    Itch and Moan No More

    I got a call from one of my nephews this morning asking about what to do for poison ivy. My first impulse was to tell him to keep his golf ball in the fairway and it wouldn’t be a problem...

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  • August 30, 2020

    Brian Back on the Radio (for an interview)

    Brian was back on the radio this past Saturday for an hour long interview with Dr. Vanessa Anseloni. Dr. Anseloni hosts a radio show on Kardec Radio and had Brian on to discuss one of his favorite topics, chronic disease...

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  • August 30, 2020

    Who can you Trust About the Quality of your Supplements?

    Recently on NBC’s Dateline an episode aired discussing the nasty business of “dry labbing” that may occur in the supplement industry. “Dry Labbing” is a term used representing a fraudulent activity where a chemical testing laboratory makes up numbers for...

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