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With winter cold and flu season upon us, Vitamin D is the most important supplement you can take to raise your resistence and optimize your immune function. Learn more »
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Sleep should be thought of as an important “nutrient” for your health… one that is just as important as any vitamin, mineral or food component that you could think...
The primary difference between Allopathic (Western) Medicine and Holistic (Eastern) Medicine is that the former sees the body as weak and wishes to control nature while the later sees...
It’s that time of year again... we can already see the signs. Continue reading