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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this...

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Sleep on This…

Sleep should be thought of as an important “nutrient” for your health… one that is just as important as any vitamin, mineral or food component that you could think...

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Depression: Disease or Symptom?

The primary difference between Allopathic (Western) Medicine and Holistic (Eastern) Medicine is that the former sees the body as weak and wishes to control nature while the later sees...

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Here Comes The Flu Again – Prevention & Treatment

It’s that time of year again... we can already see the signs. Continue reading

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