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Holistic news you can use…

Inflamation // Well Being Radio Podcast

On this show, I discuss a variety of topics, including how inflammation is the underpinning of practically every chronic disease and some new scientific discoveries involving gut bacteria and the lymphatic system. The key to aging more gracefully is...

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Articles »

The Healthiest Possible Diet

For You and For the Rest of Us The debate rages on… vegetarian, vegan, high protein-low carb (Atkins), South Beach, Fat-Flush, Macrobiotic… which diet is the healthiest for you?...

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Optimal Exercise Nutrition

For the vast, vast majority of the time that our species has been on this planet, we spent our time out of doors and burning a tremendous amount of...

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Inflammation

Clearly, the most forward looking medical research is now showing that there are two key underpinnings to the development of chronic disease as we age – how the body...

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