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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this...

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A Bright Idea… Turn Off the Lights

In regards to health, one of the ways that I have learned to evaluate things is in terms of the natural world and which of our habits, preferences or...

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What’s Your Stress Type?

In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific exploration has born...

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Healthy Transformations

You can get back to the weight that your license says!
Our Healthy Transformations program can help you do it! Continue reading

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