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A therapeutic lifestyle program to help you live your life in a way that improves your health.
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Blog »

Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this...

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Articles »

Acid and Alkaline – A Balancing Act

There is a concept in health that refers to the human body’s ability and drive to maintain life in the face of changes, whether internally or externally.  The term...

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From Russia, With Love… Rhodiola Rosea

When the cold war officially ended about a couple of decades ago, the Western world started to learn many of the secrets that the Russians were keeping from us....

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Healthy Transformations

You can get back to the weight that your license says!
Our Healthy Transformations program can help you do it! Continue reading

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