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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done...

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What’s Your Stress Type?

In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific...

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Adapting to Stress

As I continue to see patients in my office for the various conditions that they suffer from, I have noticed an emerging trend.  I see a...

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Our Expanding Waistlines – the Connection to High Fructose

There have been countless news stories recently decrying the fact that Obesity has become so prevalent in our society today. Government officials and agencies have declared...

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