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Holistic news you can use…

Help with Acid Reflux // Well Being Radio Podcast

Anyone suffering from reflux or heartburn or GERD? I know this is a common problem – you can’t watch primetime television without seeing a ton of commercials for “the magic purple pill” or whatever. On this episode, I’m going...

Articles »

Our Expanding Waistlines – the Connection to High Fructose

There have been countless news stories recently decrying the fact that Obesity has become so prevalent in our society today. Government officials and agencies have declared a “war on...

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Healthy Fats

For decades now Americans have been operating with the understanding that fats are bad and are to be avoided. Those of us with high cholesterol, various heart conditions, or...

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What’s Your Stress Type?

In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific exploration has born...

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