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Holistic news you can use…

Sports Nutrition // Well Being Radio Podcast

On this podcast, I’m going to talk a bit about Sports Nutrition – specifically what you need to do in order to give your body a leg up on building and recovering from your physical activities. From someone just...

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Articles »

Depression: Disease or Symptom?

The primary difference between Allopathic (Western) Medicine and Holistic (Eastern) Medicine is that the former sees the body as weak and wishes to control nature while the later sees...

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From Russia, With Love… Rhodiola Rosea

When the cold war officially ended about a couple of decades ago, the Western world started to learn many of the secrets that the Russians were keeping from us....

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Illness is a Demanding Teacher

We all remember him or her – that one teacher that we had in school (who we probably didn’t appreciate while we were in school) that we look back...

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