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There are a few simple rules that, when followed, will result in the weight loss, and more importantly fat loss, that many of us desire. Continue reading
You can purchase Randi Botnick’s Hypnosis Program MP3s for $11.99 each, or the CDs for $15.99 each. Learn more »
With winter cold and flu season upon us, Vitamin D is the most important supplement you can take to raise your resistence and optimize your immune function. Learn more »
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Supplementing with Ubiquinol can help improve athletic performance and improve the condition of your heart. Continue reading
I have an herbalist friend who shares an interesting story about poison ivy. She has some land in the Northeast that she had intended to use for growing herbs...
When the cold war officially ended about a couple of decades ago, the Western world started to learn many of the secrets that the Russians were keeping from us....
In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific exploration has born...