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A therapeutic lifestyle program to help you live your life in a way that improves your health.
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Holistic news you can use…

News Roundup // Well Being Radio

I’ve seen a ton of interesting research cross my desk over the past few seeks ? so I’m going to review all of it, including talking about Urinary Tract Infections, Traumatic Brain Injuries and Asthma. Download this episode “

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Articles »

Illness is a Demanding Teacher

We all remember him or her – that one teacher that we had in school (who we probably didn’t appreciate while we were in school) that we look back...

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Optimal Exercise Nutrition

For the vast, vast majority of the time that our species has been on this planet, we spent our time out of doors and burning a tremendous amount of...

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Probiotics – What’s Bugging You?

In our western society we are taught that bacteria are bad. We have hand soap that is antibacterial. We have laundry detergent that kills every likely microbe. We take...

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