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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this...

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Optimal Exercise Nutrition

For the vast, vast majority of the time that our species has been on this planet, we spent our time out of doors and burning a tremendous amount of...

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Depression: Disease or Symptom?

The primary difference between Allopathic (Western) Medicine and Holistic (Eastern) Medicine is that the former sees the body as weak and wishes to control nature while the later sees...

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The Foxes are Guarding the Henhouse

Guess who turned 100 years a few years ago? Well, maybe it would be more appropriate to ask a “what” instead of a “who”. Our friends a couple of...

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