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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done...

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Sleep on This…

Sleep should be thought of as an important “nutrient” for your health… one that is just as important as any vitamin, mineral or food component that...

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Hormone Replacement Therapy – an idea whose time has passed

The concept of Hormone Replacement Therapy or HRT (formerly known as Estrogen Replacement Therapy or ERT) was flawed from the outset. It was never able to...

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Our Expanding Waistlines – the Connection to High Fructose

There have been countless news stories recently decrying the fact that Obesity has become so prevalent in our society today. Government officials and agencies have declared...

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