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Holistic news you can use…

SAD // Well Being radio

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Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done...

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What’s Your Stress Type?

In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific...

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The Healthiest Possible Diet

For You and For the Rest of Us The debate rages on… vegetarian, vegan, high protein-low carb (Atkins), South Beach, Fat-Flush, Macrobiotic… which diet is the...

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TAKE HEART… There May be a Better Answer

It seems to me that today’s medical science has a learning deficiency. I guess that there are a couple of ways to look at current developments...

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