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Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done...

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Optimal Exercise Nutrition

For the vast, vast majority of the time that our species has been on this planet, we spent our time out of doors and burning a...

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Have You Heard of the Znes Nommoc Virus?

A brand new, biologically active virus has recently been discovered.  It has been officially named Znes Nommoc.  Its history and effects are a very interesting story...

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Allergies Are Nothing To Sneeze At

This time of year is oftentimes one of suffering for many people. This fact is even more of a shame for the “fitness” crowd that looks...

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