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Blog »

Holistic news you can use…

SAD // Well Being radio

Today I’m going to discuss a sad subject ? Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this...

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Articles »

From Russia, With Love… Rhodiola Rosea

When the cold war officially ended about a couple of decades ago, the Western world started to learn many of the secrets that the Russians were keeping from us....

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What’s Your Stress Type?

In the past I’ve written about the importance of recognizing stress as a major causative or contributing factor to every one of our health challenges. Scientific exploration has born...

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Acid and Alkaline – A Balancing Act

There is a concept in health that refers to the human body’s ability and drive to maintain life in the face of changes, whether internally or externally.  The term...

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