Whole Food Multivitamin Plus

You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality. One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they dont contain all the vitamins and minerals you need on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme. And then there are minerals Many makers of one-a-day vitamins dont include significant amounts of vital minerals, especially essentials like potassium and magnesium. Heres how Dr. Mercola's high-potency Whole-Food Multivitamin Plus Vital Minerals stands apart from the others: Each daily serving supplies more than 2,000 mg of nutrients, including essential vitamins and minerals. Many of the minerals are in chelated form for help support absorption.* It provides the biologically active form of folate L-5-MTHF to help support brain functions.* It contains more than 50 nutritional ingredients in a special herbal food base, including hard-to-find ingredients like spirulina, red wine proanthocyanidins, citrus bioflavonoids, lycopene, chlorella and trace elements from red seaweed. It contains Dr. Mercolas special fruit and vegetable blend for help support free radical-fighting antioxidant power, including kale, spinach, cauliflower, broccoli, celery, carrot, beet, radish, garlic, blueberry, blackberry, cranberry and apricot.*

Suggested Use

Suggested Use: Adults, as a dietary supplement, take eight (8) tablets daily in 1 or 2 divided doses with food. This product is best taken in the morning and at night.

Product Info

Serving Size: 8 Tablet Servings Per Container: 30 Disclaimer Amount Per Serving Calories 15 Total Carbohydrate 3 g Vitamin A (from Beta-Carotene) 5000 IU Vitamin C (as Niacinamide, Magnesium Ascorbate,Calcium Ascorbate, Ascorbyl Palmitate) 500 mg Vitamin D (Vitamin D3) (as Cholecalciferol) 5000 IU Vitamin E (as D-Alpha-Tocopheryl Acetate with Mixed Tocopherols) 400 IU Thiamine (Vitamin B1)(as Thiamine Pyrophosphate) 3 mg Riboflavin (Vitamin B2)(as Riboflavin-5-Phosphate) 3.4 mg Niacin (Vitamin B3) (as Niacinamide Ascorbate) 40 mg Vitamin B6 (as Pyridoxal-5-Phosphate) 4 mg Folate (Vitamin B9) (as Metafolin),(from (6S)-5-Methyltetrahydrofolic Acid[Calcium Salt]) 400 mcg Vitamin B12 (as Methylcobalamin) 100 mcg Biotin 900 mcg Pantothenic Acid (Vitamin B5)(as Calcium Pantothenate) 30 mg Calcium (from Calcium Citrate-Malate,Calcium Ascorbate) 250 mg Iodine (from Kelp) 200 mcg Magnesium (from Magnesium Amino Acid Chelate Complex, Magnesium Ascorbate) 500 mg Zinc (from Zinc Amino Acid Chelate) 15 mg Selenium (from Selenium Amino Acid Chelate Complex) 200 mcg Copper (from Copper Amino Acid Chelate) 0.05 mg Manganese (from Manganese Amino Acid Chelate) 2 mg Chromium (from Chromium AminoAcid Chelate Complex) 200 mcg Molybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcg Potassium (from Potassium Krebs Chelate, Amino Acid Chelate Complex) 99 mg Lutein (from Marigold Flower) 6 mg Lycopene 6 mg Zeaxanthin (from Marigold Flower) 1 mg Inositol 100 mg Trace Elements Complex(from Red Seaweed) 100 mcg Strontium (from Strontium Citrate) 297 mcg Silica 100 mg Choline (from Choline Bitrate/Dihydrogen Citrate) 60 mg PABA (Para-Aminobenzoic Acid) 50 mg Boron (from Boron Amino Acid Chelate Complex) 1.5 mg Vanadium (from Vanadium Amino Acid Chelate Complex) 50 mcg L-Cysteine/N-Acetyl Cysteine Complex 150 mg L-Cysteine/N-Acetyl Cysteine Complex Betaine (from Betaine Hydrochloride) 114 mg Bromelain 50 mg Glutamic Acid 20 mg L-Methionine 12.5 mg Rose Hips 100 mg Lemon Bioflavonoid Complex 100 mg Proanthocyanidin Blend (Grape Seed Extract/Pine Bark Extract) 50 mg Proanthocyanidin Blend Proanthocyanidin Blend (Grape Seed Extract/Pine Bark Extract) Hesperidin 35 mg Rutin 25 mg Dr. Mercolas Special Blend 692 mg Kale (Leaf) Spinach (Leaf, Stem) Carrot (Root) Radish (Root) Celery (Leaf, Stalk) Apricot (Fruit) Blackberry Powder (Fruit) Cranberry Powder (Fruit) Grape Skin Extract (Fruit) Blueberry (Fruit) 100 mg Garlic (Bulb) 100 mg Broccoli (Whole Plant) 100 mg Cauliflower (Whole Plant) 100 mg Spirulina 100 mg Chlorella 100 mg Papaya Extract (Papain) 100 mg Green Tea Extract (Leaf) 50 mg Barley Grass Powder (Leaf) 50 mg Wheat Grass Powder (Leaf) 50 mg Beet Extract (Root) 50 mg Apple Pectin 50 mg Other ingredients: Cellulose, Hydroxypropyl Cellulose, Sodium Carboxymethyl Cellulose, Organic Rice Hull Concentrate, Silicon Dioxide, Coating (Hydroxypropyl Methylcellulose, Vegetable Glycerin)

Warnings

CONTAINS WHEAT (WHEAT GRASS). Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication, or have a medical condition, consult your physician before taking this product.