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The Osteo-Mins AM formula containing strontium, zinc, selenium, copper, manganese, molybdenum, boron and silicon, is taken in the morning. The Osteo-Mins PM formula containing calcium, magnesium, vitamin D (or vitamins D and K) are taken at bedtime. Many researchers feel that when these nutrients are taken a different times during the day, assimilation of all nutrients is improved.
. Directions: Two capsules daily in the a.m., or more as directed by a doctor.
*Daily Value not established.
Serving Size: 2 Capsule Servings Per Container: 30 Disclaimer Amount Per Serving Zinc (as zinc citrate) 20 mg 133% Selenium (as selenomethionine) 50 mcg 71% Copper (as copper gluconate) 1 mg 50% Manganese (as manganese citrate) 5 mg 250% Molybdenum (as molybdenum amino acid chelate) 50 mcg 67% Boron (as boron aspartate)* 3 mg Silicon (as silicon amino acid chelate)* 10 mg Strontium (as strontium citrate)* 500 mg Other ingredients: gelatin, rice flour, magnesium stearate