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B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for healthy stress response and mood support.* It can also help modulate fluid retention.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Thorne's B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.* B6 can also help relieve the symptom of mild fluid retention and support a healthy mood in individuals with premenstrual syndrome (PMS).*
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Serving Size: 1 Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Thiamin (as Thiamin HCl) 40 mg 3333% Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5-Phosphate Sodium) 30 mg 2308% Niacin (as Niacinamide) 80 mg 500% Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5-Phosphate) 100 mg 5882% Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE 334 mcg 84% Vitamin B12 (as Methylcobalamin) 100 mcg 4167% Biotin 80 mcg 267% Pantothenic Acid (as Calcium Pantothenate) 45 mg 900% Choline (as Choline Citrate) 14 mg 3% Other ingredients: Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate
Gluten Free If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.