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B Complex #12 supports energy production and healthy neurological function with the active forms of eight water-soluble B vitamins.* B-Complex #12 offers a complete vitamin B complex, with added vitamin B-12 and folate. Supplementing with the active forms of the B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.* Vitamin B12 and folate are necessary for normal red blood cell formation, normal methylation, and homocysteine metabolism, and DNA synthesis.* Thorne's B-Complex #12 supplies the two active forms of vitamin B12 adenosylcobalamin and methylcobalamin as well as the two active forms of folate folinic acid and 5-MTHF. The other bioactive forms of the B vitamins in each capsule ensures you will get the most bioavailable vitamin B complex available.* B-Complex #12 is not derived from yeast.
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Serving Size: 1 Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Thiamin (as Thiamin HCl) 40 mg 3333% Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5-Phosphate Sodium) 28.6 mg 2200% Niacin (as Niacinamide) 80 mg 500% Vitamin B6 (2 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5-Phosphate) 23.4 mg 1376% Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE 668 mcg 167% Vitamin B12 (as Methylcobalamin) 600 mcg 25000% Biotin 80 mcg 267% Pantothenic Acid (as Calcium Pantothenate) 45 mg 900% Choline (as Choline Citrate) 14 mg 3% Other ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide
Gluten Free If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.