Staff Picks

Most individuals think the stomach is solely there to digest food. But there’s so much more going on down there than most of us realize. The intest...

Cholesterol – which is part lipid and part protein – is not all bad. In fact, cholesterol has many important functions in the body and is necessary...

Because optimal immune function is an important part of long-term wellness, it is essential to provide immune function support during times of high...

The health of your joints is often the key to an active and healthy lifestyle. Being proactive and taking care of your joints can significantly imp...

Lack of sleep, being stuck at a desk, too many late nights, over-exposure to the sun, and an unbalanced diet – each of these healthy lifestyle obst...

Even the healthiest diet can leave nutrient gaps. An excellent multi-vitamin/mineral supplement is good “dietary insurance” and a small investment ...

Although the age a woman will experience menopause varies, it typically occurs during the late 40s or early 50s. The transition time leading to men...

Getting enough protein is essential to fuel muscle repair and maintenance. Each scoop of Thorne’s Plant Protein provides a complete amino acid prof...

Getting enough protein is essential to fuel muscle repair and maintenance. Each scoop of Thorne’s Plant Protein provides a complete amino acid prof...

Pregnancy and nursing are critical times to optimize a mother's health and nutrition, which is important for both for mom and baby. Overall nutriti...

Having a rest and recovery plan in place is important for the elite competitor, amateur athlete, or anyone who exercises regularly. Consistency is ...

Having a rest and recovery plan in place is important for the elite competitor, amateur athlete, or anyone who exercises regularly. Consistency is ...

Thorne’s Skin Health Stack provides comprehensive support for healthy skin, hair, and nails.* Thorne's Skin Health Stack includes the following tw...

Sleep is a vital body function because it protects mental and physical health, as well as general quality of life. During sleep the body repairs da...

In a Gallup survey, 33% of Americans reported that their sleep was fair or poor – and this includes athletes, who may experience even greater-than-...

Too much daily stress will eventually take a toll on our body. The constant low-level stress that most of us encounter daily – combined with enviro...

Super EPA contains EPA and DHA, two vital omega-3 fatty acids, important throughout adulthood, as well as during periods of increased brain growth ...

The thyroid gland affects virtually every organ in the body. Thyroid hormones regulate the speed with which our cells work – everything from how fa...

Giving as much thought to your nutrition both before and after exercise, as you do to planning and packing your gear, scheduling your training, and...

Giving as much thought to your nutrition both before and after exercise, as you do to planning and packing your gear, scheduling your training, and...

Because travel is often a necessary part of work, vacations, and holidays, having a nutrition plan in place that includes supportive supplements wi...

Valerian is a perennial plant native to Europe and Asia, with a long history of use in ancient Greek, Roman, and Ayurvedic medical traditions. Extr...

Many trainers and dieticians recommend consuming protein with every meal. This is particularly important for individuals needing support for a work...

Although providing the best nutrients to our children starts with a food-first philosophy, it can be challenging to put in place the perfect food-f...