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  • August 30, 2020

    Illness is a Demanding Teacher

    We all remember him or her – that one teacher that we had in school (who we probably didn’t appreciate while we were in school) that we look back upon now thinking how much they taught us and how much...

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  • August 30, 2020

    Hidden Food Allergies

    Here is a question that we probably never think to ask ourselves… Is it possible that the foods that we eat (even supposedly healthy foods) are the cause of our chronic illnesses? Migraine Headaches, Irritable Bowel Syndrome, Asthma, Depression, Fibromyalgia...

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  • August 30, 2020

    Heart Health

    I have an important question for you… what is the number one killer of Americans today? How many of you would vote for cancer? How about heart disease? Actually, it is neither… the number one killer today is misinformation! I...

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  • August 30, 2020

    Healthy Fats

    For decades now Americans have been operating with the understanding that fats are bad and are to be avoided. Those of us with high cholesterol, various heart conditions, or even just a family history of coronary artery disease are told...

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  • August 30, 2020

    What Did Your Parents Really Give You?

    Part of our cultural and scientific learning that is ingrained in us from the very beginning of comprehension is that our parents gave to us our genetic make-up and that there is no changing it. We accept, without question, the...

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  • August 30, 2020

    From Russia, With Love… Rhodiola Rosea

    When the cold war officially ended about a couple of decades ago, the Western world started to learn many of the secrets that the Russians were keeping from us. Government policies, weapons information and space exploration aside, I think that...

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  • August 30, 2020

    The Foxes are Guarding the Henhouse

    Guess who turned 100 years a few years ago? Well, maybe it would be more appropriate to ask a “what” instead of a “who”. Our friends a couple of miles down the road… the U.S. Food and Drug Administration (FDA)...

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