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Healthy and Lasting Weight Loss

Jan 19, 2012 @ 12:00 pm EDT - 1:00 pm EDT


There are a few simple rules, that when followed, will result in the weight loss, and more importantly, fat loss that many of us desire.

In this webinar, Brian will explain the biochemical reasons why we are gaining weight and gaining fat, the simple rules to follow to reverse this trend, why exercise is so important in getting your body to use sugar more appropriately, the role that improper sleep plays in adding pounds every year, and how and why stress contributes to our expanding waistlines.

Don’t succumb to the “quick-fix” diet solutions that you hear advertised… learn how to change your relationship with food and find a solution that will last a lifetime!