Here is a link to an excellent article explaining just how important sleep is to overall health. If you are not getting the proper quality of sleep, at the appropriate time, then every aspect of health can suffer. Lack of restorative sleep can be responsible for…
- Poor energy
- Poor immune function
- High blood pressure and high cholesterol
- Blood sugar issues
- Depression and other mood disturbances
- Chronic headaches
- Poor performance – work, gym, home, etc…
The article offers you a bunch of common sense tips to improve sleep.
I also talk about some of my favorite sleep formulas – and if you use this special code, SLEEP10, in our web-store – you will get an additional 10% from our already discounted prices!!
Don’t sleep on this – the 10% will only last 48 hours, so get to it right away!